{"product_id":"products-digital-detox-guide","title":"Digital Detox Guide","description":"\u003csection style=\"max-width: 900px; margin: 0 auto; color: #2f2f2f; line-height: 1.8;\"\u003e\n\u003cdiv style=\"margin-bottom: 28px;\"\u003e\u003c\/div\u003e\n\u003ch2 style=\"font-size: 30px; margin-top: 34px;\"\u003eWhy it works\u003c\/h2\u003e\n\u003cp style=\"font-size: 17px;\"\u003eMost advice tells you to simply “use less screen time” or “have more discipline.” The problem is that vague advice creates decision fatigue. This guide removes that friction by giving you a clear framework to follow, so you always know what to do next.\u003c\/p\u003e\n\u003ch2 style=\"font-size: 30px; margin-top: 34px;\"\u003eWho this is for\u003c\/h2\u003e\n\u003cp style=\"font-size: 17px;\"\u003eThis guide is for anyone who feels mentally overstimulated, distracted, or constantly pulled back to their phone. Whether you want to improve focus, feel calmer, be more present, or simply reset your relationship with technology, this system gives you a realistic place to start.\u003c\/p\u003e\n\u003cdiv style=\"display: grid; gap: 18px; margin: 30px 0;\"\u003e\n\u003cdiv style=\"background: #fbfaf7; border: 1px solid #ebe6dc; border-radius: 18px; padding: 22px;\"\u003e\n\u003ch3 style=\"margin-top: 0; font-size: 22px;\"\u003eReduce screen time\u003c\/h3\u003e\n\u003cp style=\"margin-bottom: 0;\"\u003eBreak the cycle of endless checking, doomscrolling, and low-value stimulation.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #fbfaf7; border: 1px solid #ebe6dc; border-radius: 18px; padding: 22px;\"\u003e\n\u003ch3 style=\"margin-top: 0; font-size: 22px;\"\u003eQuiet your mind\u003c\/h3\u003e\n\u003cp style=\"margin-bottom: 0;\"\u003eLower the mental noise that builds up when your attention is constantly interrupted.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #fbfaf7; border: 1px solid #ebe6dc; border-radius: 18px; padding: 22px;\"\u003e\n\u003ch3 style=\"margin-top: 0; font-size: 22px;\"\u003eFeel more present\u003c\/h3\u003e\n\u003cp style=\"margin-bottom: 0;\"\u003eReconnect with your surroundings, your routines, and the parts of life that often get lost behind a screen.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"Digital Detox Guide","offers":[{"title":"Ebook Only","offer_id":52756176568667,"sku":null,"price":9.99,"currency_code":"EUR","in_stock":true},{"title":"Ebook + 1 Month Support","offer_id":52756162019675,"sku":null,"price":29.99,"currency_code":"EUR","in_stock":true},{"title":"Ebook + 3 Months Support","offer_id":52756162052443,"sku":null,"price":49.99,"currency_code":"EUR","in_stock":true},{"title":"Ebook + 6 Months Support","offer_id":52756162085211,"sku":null,"price":79.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/0850\/6459\/files\/productimage1.png?v=1775488877","url":"https:\/\/detoxyourmind.store\/products\/products-digital-detox-guide","provider":"Digital Detox Guide","version":"1.0","type":"link"}